Peanutsky's Journal, 04 Apr 22

fat weight
37 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1206 kcal Fat: 39.79g | Prot: 55.11g | Carbs: 165.22g.   Breakfast: SuperMi Nutrimi Rasa Steak Ayam, Semangka. Dinner: Ampela, Kering Tempe, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sayur Bening Bayam, Bakwan, SuperIndo Kurma, Semangka. more...
Gaining 0.3 kg a Week





Peanutsky's Weight History


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