Weigh In record (no journal entry) for 04 April 2022
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 31.86g | Prot: 54.35g | Carbs: 239.90g.
Breakfast: 김치, 장조림, 누룽지. Lunch: 호박볶음, 배추겉절이, 어묵볶음, 육개장, 밥. Dinner: 해독주스. Snacks/Other: 웰치스 그레이프맛, 아메리카노. more...
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Gaining 1.8 kg a Week
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J.Story0610's Weight History
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