Weigh In record (no journal entry) for 04 April 2022
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 46.81g | Prot: 44.80g | Carbs: 104.43g.
Breakfast: Kentang Rebus, Brokoli Dimasak (dari Segar), Bakso Daging Sapi, Telur, Nasi Putih. Dinner: Tahu Goreng, Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Nasi Putih, Sate Ayam. Snacks/Other: Garuda Pilus, Asinan, Jambu Kristal. more...
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Losing 11.9 kg a Week
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fitriaesti's Weight History
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