Weigh In record (no journal entry) for 03 April 2022
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 6.20g | Prot: 23.34g | Carbs: 60.61g.
Breakfast: Mis Yağsız Süt, Eti Lifalif Yulaf Ezmesi, Muz. Dinner: Tereyağlı Pirinç Pilavı, Karışık Yeşil Salata, Tavuk Göğüs Eti, Yayla Yayla Çorbası . Snacks/Other: Elma. more...
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Losing 0.5 kg a Week
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96dan55einensaliss's Weight History
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