trinichachi515's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
97.4 kg Lost so far: 5.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1550 kcal Fat: 55.76g | Prot: 59.65g | Carbs: 207.97g.   Breakfast: Nestlé Cereal Fitness, Colun Yogurt, Banano, Kiwi, Leche Entera, OSO Avena Tradicional. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pasticho. Snacks/Other: M&M's M&M Caramel, Bresler Helado Trisabor, Gofre. more...
Losing 1.4 kg a Week

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trinichachi515's Weight History


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