Valentin61's Journal, 29 Nov 14

Weigh In record (no journal entry) for 29 November 2014
64 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Poorly.

View Diet Calendar, 29 November 2014:
851 kcal Fat: 34.21g | Prot: 69.94g | Carbs: 64.01g.   Breakfast: Leader Price Chocolat Noir 85%, LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, Café. Lunch: Danone Danette Vanille, Le Gaulois Escalope de Dinde. Dinner: Gervais Le Petit Suisse, Charal Steak Haché 5%. more...
1882 kcal Exercise: Cooking - 1 hour and 5 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Race - 15 minutes, Sitting - 1 hour and 45 minutes, Sleeping - 9 hours and 30 minutes, Resting - 10 hours and 13 minutes, Walking (slow) - 3/kph - 2 minutes. more...
Gaining 1.0 kg a Week

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Valentin61's Weight History


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