Weigh In record (no journal entry) for 03 April 2022
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.84g | Prot: 49.52g | Carbs: 104.93g.
Breakfast: Waitrose Mixed Seeds, Sainsbury's Prunes. Dinner: Lidl Baby Plum Tomatoes, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Chicken Thigh Meat and Skin (Roasted, Cooked) , Waitrose Mixed Seeds, Waitrose Pomegranate Seeds, Co-Op Mixed Leaf Salad Bowl. Snacks/Other: Tesco Lemon Curd, Marks & Spencer Crumpets, Asda Nice Biscuits. more...
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1952 kcal
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Exercise:
Grocery Shopping - 28 minutes, Sleeping - 9 hours, Resting - 14 hours and 32 minutes. more...
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Gaining 0.2 kg a Week
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Geetee12's Weight History
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