Weigh In record (no journal entry) for 03 April 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.16g | Prot: 59.89g | Carbs: 125.47g.
Breakfast: Mangas, Ovo, Dolce Gusto Café Au Lait. Lunch: Salada de Couve e Cenoura, Italiany Massa para Lasanha, Aurora Linguiça Toscana, Sadia Filé de Peito. Snacks/Other: Kibon Cornetto Snickers. more...
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Losing 1.8 kg a Week
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dayse martis's Weight History
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