Weigh In record (no journal entry) for 29 November 2014
|
50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
998 kcal
|
Fat: 30.79g | Prot: 44.20g | Carbs: 137.19g.
Lunch: Salade Verte, Charal Steak Haché 5%, Pommes (sans Peau). Dinner: Régime Dukan Meringue, Florette Salade Composée, Starbucks Muffin aux Myrtilles, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Auchan Bio Fines Galettes de Riz Complet, Yoplait Panier de Yoplait 0%. more...
|
|
1670 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours, Sleeping - 8 hours, Standing - 3 hours, Resting - 5 hours, Sitting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|