Weigh In record (no journal entry) for 03 April 2022
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63.6 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 59.63g | Prot: 48.57g | Carbs: 92.34g.
Dinner: Nescafe 2'Si 1 Arada, Süt, Ketçap, Turşu, Mercimek Çorbası, Banvit Piliç Salam, Yoğurtlu Kereviz Salatası, Karnıyarık. more...
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Losing 3.5 kg a Week
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lalindietgunlugu's Weight History
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