Weigh In record (no journal entry) for 03 April 2022
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88.4 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 88.35g | Prot: 180.65g | Carbs: 255.81g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Taylor Farms Dill Pickle Salad, Pork Chops (Top Loin, Boneless) , President's Choice Golden Little Gems, Olive Oil, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Dairy Queen Ice Cream Cake, Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter, Navels Oranges. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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