Weigh In record (no journal entry) for 29 November 2014
|
119.9 kg
Lost so far: 30.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
810 kcal
|
Fat: 20.25g | Prot: 68.38g | Carbs: 90.04g.
Breakfast: Bijou Madeleine Nature, Sucre, Auchan Fromage Blanc 0%. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Comté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Steak Haché 5% MG, Carottes. more...
|
|
2984 kcal
|
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|