Weigh In record (no journal entry) for 03 April 2022
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 26.29g | Prot: 25.96g | Carbs: 130.50g.
Breakfast: Чистая Крупа Геркулес, Чернослив, Ого Мюсли Запечённые с Яблоком, Царка Биойогурт 2%, Яблоко Зеленое, Вареное Яйцо, Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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