Weigh In record (no journal entry) for 29 November 2014
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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2352 kcal
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Fat: 106.30g | Prot: 98.05g | Carbs: 273.25g.
Breakfast: Sushi Tempura, Sushi con Verduras Envuelto en Algas Marinas, Hellmann's Mayonesa a la Tartara, Costa Galletas Crackelet, Coca-Cola Coca-Cola Zero. Lunch: Hallulla, Coca-Cola Coca-Cola, Til Vienesas de Ave, McDonald's Papas Fritas (Medianas), Pollo Asado a la Parrilla o al Horno. more...
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Losing 14 kg a Week
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ramms013's Weight History
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