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Hoy se disfruta
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3081 kcal
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Fat: 80.52g | Prot: 128.36g | Carbs: 457.84g.
Breakfast: Emeth Mermelada de Frutilla, CasanCrem CasanCrem Light, Pan Blanco, Granix Galletas de Salvado, Sopa de Avena. Lunch: Azúcar, Emeth Mermelada de Frutilla, Nesquik Chocolate en Polvo, Papa Cocida, Pechuga de Pollo Hervida, Arroz Blanco. Dinner: Arroz Blanco, Pechuga de Pollo Hervida. Snacks/Other: Empanadas de Jamon y Queso, Pizza de Queso de Masa Delgada, La Serenísima Dulce de Leche Repostero, Panqueques sin Relleno. more...
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3756 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Kickboxing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours, Weight Training (moderate) - 1 hour. more...
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juniorBHH's Weight History
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