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overnight oatmeal buat nambah strong puasa ヾ(＾-＾)ノ nasi sama ayam gak kefoto huhu
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1273 kcal
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Fat: 44.29g | Prot: 78.05g | Carbs: 149.10g.
Breakfast: Opor Ayam, Telur Rebus, Nasi Merah, Kraft Cheddar Cheese, Nutriology Granola Choco Coconut, Buah Pir, Apel Merah Lezat, Quaker Instant Oatmeal Grain, Frisian Flag Susu Low Fat. Dinner: Opor Ayam, Nasi Putih, Kraft Cheddar Cheese, Frisian Flag Purefarm Low Fat, Jagung Rebus. more...
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1186 kcal
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Exercise:
Fitness Training (Workout) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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sachicos's Weight History
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