Weigh In record (no journal entry) for 02 April 2022
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 67.87g | Prot: 41.91g | Carbs: 95.59g.
Breakfast: Beyaz Peynir, Zeytin, Menemen. Lunch: Tavuk veya Hindi ve Sebze Tabanlı Soya Sosu (Havuç, Brokoli, ve/veya Koyu Yeşil Yapraklı, Patates Olmadan, Karışım). Dinner: Yayla Çorbası. Snacks/Other: Badem, Üzüm, Sera Cevizli Sucuk, Kırmızı Lezzetli Elma, Nescafe 2 in 1 Stix. more...
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Losing 12.6 kg a Week
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 Comments
03 Apr 22 by member: Torsten 67
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03 Apr 22 by member: Jule Go !
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👍👍👍Super aber ich frag mich wie das möglich ist in so kurzer Zeit?
03 Apr 22 by member: ines-h
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und als Zielgewicht 14,7 Kilo ??? 🤔🤔🤔🤔
03 Apr 22 by member: Jule Go !
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Aysel131's Weight History
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