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DAY 10 1302 Kal
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1301 kcal
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Fat: 41.35g | Prot: 71.08g | Carbs: 163.83g.
Breakfast: Kue Apem, Pisang. Lunch: Del Monte Saus Tomat, Sasa Saus Sambal, Tomat Merah, Selada Kol, Nasi Putih, KFC Dada Ayam Original. Dinner: Indofood Bumbu Racik Ayam Goreng, Terong Balado, Nasi Putih, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nabati Nextar Sagon Cookies, Wei Wang Siomay Ayam Sayur, Jeruk, Cappuccino dengan Lemak yang Dikurangi, Buah Anggur. more...
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Fitriani186's Weight History
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