hamood@owl's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
97.1 kg Lost so far: 4.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
135 kcal Fat: 0.00g | Prot: 84.15g | Carbs: 0.00g.   Breakfast: Isotriple Whey Protien Coffee Lattee Isotriple. more...
35 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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hamood@owl's Weight History


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