makan indomie goreng, ayam tulang lunak, doritos, cimory
|
65 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 75.06g | Prot: 56.06g | Carbs: 161.98g.
Breakfast: Indomaret Keripik Tempe, Kale , Papaya, Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Lunch: Indomaret Donat, Duck (Skin Eaten), Ayam Brand Ayam Geprek, Nasi Putih. more...
|
Losing 1.4 kg a Week
|