Weigh In record (no journal entry) for 01 April 2022
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95 kg
Lost so far: 0.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 20.43g | Prot: 70.14g | Carbs: 171.13g.
Breakfast: Avena con Leche, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). Lunch: Verdura Hervida, Pechuga de Pollo Guisado (sin Comer la Piel), Caldo de Pollo. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Caldo de Pollo, Verdura Hervida. Snacks/Other: Helados Sultana Nieve de Agua de Mango, Zulka Azúcar Morena, Huevo Cocido, Avena 1 Hojuelas de Avena 100% Natural e Integral. more...
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Losing 4.9 kg a Week
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lexycam63's Weight History
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