Weigh In record (no journal entry) for 01 April 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Fat: 68.78g | Prot: 259.22g | Carbs: 338.61g.
Breakfast: Kellogg's Extra Coco con Almendras, Lala Leche 70% Más Proteína . Lunch: Papa Cocida, Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Naranjas, Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez). more...
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Losing 1.1 kg a Week
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luis roo's Weight History
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