Weigh In record (no journal entry) for 01 April 2022
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.35g | Prot: 45.79g | Carbs: 26.60g.
Breakfast: Loncoleche Yogurt Protein Vainilla. Lunch: Carozzi Cabellos de Angel, Lechuga de Hoja Verde, Jumbo Bistec Posta Negra. more...
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Gaining 0.7 kg a Week
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