Weigh In record (no journal entry) for 01 April 2022
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64.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 63.21g | Prot: 51.68g | Carbs: 59.64g.
Breakfast: Pınar Light Beyaz Peynir, Yeşil Zeytin, Sütaş Üçgen Peynir, Yumurta Omleti. Dinner: Ketçap, Pişmiş Karnabahar (Taze Olandan), Pişmiş Brüksel Lahanası, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Nescafe 2'Si 1 Arada, Süt. more...
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steady weight
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lalindietgunlugu's Weight History
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