Weigh In record (no journal entry) for 01 April 2022
|
74.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 50.43g | Prot: 170.72g | Carbs: 113.49g.
Breakfast: Monteblanco Champiñones Rebanados, Pechugas de Pollo (o Cocidas), Pierna de Pollo, Bolillo. Dinner: Pronto Gelatina Light Limón, Monteblanco Champiñones Rebanados, Arrachera, Infinity Proteína, San Juan Huevo, Bolillo. Snacks/Other: Chocolate, Queso Crema, Bokados Semillas de Calabaza, Coronado Paletón de Cajeta. more...
|
|
2234 kcal
|
Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|