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sore2 beli bensin, ngelewatin bakso langganan tetep terus, ke inget bulan depan cm di targetin turun 1-2 kg, *lgsg puter balik😩..beli 2 bungkus.. tambah telor sendiri+kelanting.. * ngunyah sambil mantau hilal*
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1550 kcal
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Fat: 70.07g | Prot: 83.50g | Carbs: 147.15g.
Breakfast: Arnon Roti Isi Pisang Coklat, Indocafe Coffeemix 3 in 1. Lunch: Sawi Dimasak (dari Segar), Tempe Goreng, Telur Rebus, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Telur Rebus, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi. Snacks/Other: Pepaya, Indomilk Susu UHT Full Cream Plain, Nescafe Kopi Bubuk. more...
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 Comments
01 Apr 22 by member: fzh_28
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baksonya aku itung 130 gram, plus kuah 370 gram.. total kurleb 458.. tambahin telor sendiri jd total semangkok itu 535 kalori.. * cemilin kelanting 0 kalori, ga ada di fs..
01 Apr 22 by member: dinaisra
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@dinaisra oke kak mksih infonya:)
01 Apr 22 by member: fzh_28
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masih gedeean bakwan malang sih atau mie ayam teman😅kayaknya kalo baksoo masih aman, kecuali beli yg bakso jumbo😁. 1 bakso kecil paling kisAran 57 kal maks 70 kal😁..
01 Apr 22 by member: dinaisra
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@dinaisra kelanting itu apa kak?
01 Apr 22 by member: Rika Harlisa
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rika ; itu oleh2 dr jogja, berbentuk angka 8 atau bunder putih dia bahan bakunya dr singkong😁😁.. enakk bgt.. cocoknya sm bakso/indomie gitu2😄..
01 Apr 22 by member: dinaisra
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dinaisra's Weight History
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