Weigh In record (no journal entry) for 27 November 2014
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81.4 kg
Lost so far: 16.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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360 kcal
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Fat: 6.50g | Prot: 32.00g | Carbs: 49.00g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Lunch: Progresso Light Beef Pot Roast Soup. more...
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Gaining 1.3 kg a Week
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jen_mattb's Weight History
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