Weigh In record (no journal entry) for 01 April 2022
|
77.7 kg
Lost so far: 22.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 13.08g | Prot: 26.05g | Carbs: 42.25g.
Breakfast: Granarolo Latte Parzialmente Scremato, Perugina Gocce di Cioccolato Fondente Extra, Oro Saiwa Oro Ciok al Latte, Milbona Skyr Mirtillo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|