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Joa zwei Kilo mehr als gestern xD das muss Wasser sein
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81.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.48g | Prot: 153.11g | Carbs: 58.28g.
Breakfast: Gekochtes Ei, Alesto Cashewkerne, ESN Super Omega-3. Lunch: Chili sind Carne. Dinner: Magerquark. Snacks/Other: Peak Delicous Whey Protein Spaghetti Ice Cream, Peak Delicous Whey Protein Spaghetti Ice Cream. more...
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Gaining 13.3 kg a Week
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ronny.jantzen's Weight History
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