Weigh In record (no journal entry) for 29 April 2011
|
82.1 kg
Lost so far: 17.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 47.63g | Prot: 90.58g | Carbs: 158.45g.
Lunch: Cottage Cheese (Lowfat 2% Milkfat), Apple, Miracle Whip, White Enriched Bread, OM smoked TURKEY BREAST. Dinner: Sara Lee Honey Wheat Bread, Peanut Butter, Strawberry Preserves, Milk (Nonfat), Salted Cashews. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|