Mmaverick5's Journal, 27 Nov 14

Weigh In record (no journal entry) for 27 November 2014
120.3 kg Lost so far: 29.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2014:
1077 kcal Fat: 32.74g | Prot: 70.54g | Carbs: 123.33g.   Breakfast: Auchan Matin Vitalité. Lunch: Danone Velouté Fruix, Carrefour Salsifis, Carrefour Escalope de Dinde. Dinner: Sucre, Auchan Fromage Blanc 0%, Boursin Ail et Fines Herbes, Baguette, Coeur de Lion Coulommiers, Carottes. more...
3701 kcal Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Mmaverick5's Weight History


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