Weigh In record (no journal entry) for 25 March 2022
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 8.13g | Prot: 41.20g | Carbs: 20.22g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano . Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 0.7 kg a Week
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