Weigh In record (no journal entry) for 31 March 2022
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78.7 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 4.67g | Prot: 84.18g | Carbs: 62.16g.
Breakfast: Albertsons Hard Boiled Egg Whites, Coffee with Milk, Vital Proteins Collagen Peptides. Lunch: Green Giant Canned Asparagus, Applegate Farms Oven Roasted Turkey Breast. Dinner: Kale , Broccoli , Onions , Cabbage , Fulton Valley Farms Organic Chicken Boneless Skinless Breast. Snacks/Other: Strawberries , Vitavigor Breadsticks , Gala Apples. more...
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Losing 3.2 kg a Week
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Babslynn's Weight History
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