Weigh In record (no journal entry) for 29 March 2022
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 101.84g | Prot: 48.45g | Carbs: 133.07g.
Breakfast: Kaffee, Milbona Frische Vollmilch 3,5% Fett, Schwartau Extra Ananas, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Butter, Milbona Frischkäse Becher Natur. Dinner: Grafschafter Pure Kornkraft Haferbrot, Bio Sonne Bio-Kokosöl Nativ, Avocado, Ei. Snacks/Other: Merci Merci Finest Selection, Zentis Marzipan Kartoffeln, Birnen, Penny Markt Eierlikör Röllchen, Alesto Walnusskerne Naturbelassen. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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