Weigh In record (no journal entry) for 27 November 2014
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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682 kcal
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Fat: 25.92g | Prot: 67.83g | Carbs: 37.00g.
Breakfast: Kaffee mit Milch, Apfelsinen, Aldi Eiweißbrot (35g). Lunch: Putenfleisch (Gekocht, Gebraten), Frosta Gemüsepfanne Sommergarten. Dinner: Alnatura Klare Gemüsebrühe. more...
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Losing 1.2 kg a Week
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Karina1467's Weight History
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