Weigh In record (no journal entry) for 31 March 2022
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76.4 kg
Lost so far: 24.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 13.82g | Prot: 50.83g | Carbs: 209.45g.
Lunch: Café, Ecovida Biscuit Choco Sésamo , McKay Tritón Vainilla, Hosomaki, Martini Suprema de Arvejas. more...
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Losing 0.7 kg a Week
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Ironic Helvetica's Weight History
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