ronny.jantzen's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
80 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
292 kcal Fat: 21.97g | Prot: 16.29g | Carbs: 5.74g.   Breakfast: ESN Super Omega-3, Alesto Cashewkerne, Gekochtes Ei. more...
1813 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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ronny.jantzen's Weight History


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