Weigh In record (no journal entry) for 31 March 2022
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 44.69g | Prot: 55.95g | Carbs: 270.33g.
Breakfast: Чернослив, Каша Пшенная на Воде. Lunch: Гроднохлебпром Батон Маладосць, Lotte Choco Pie, Сыр Российский. Dinner: Lotte Choco Pie, Orion Choco Pie, Горячие Бутерброд. Snacks/Other: Coca-Cola Кока-Кола, Виски, Щучинский МСЗ Концентрат Сывороточный Белковый. more...
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Losing 0.1 kg a Week
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