Purple_Eye's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
61.1 kg Lost so far: 3.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1795 kcal Fat: 90.19g | Prot: 68.44g | Carbs: 171.31g.   Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Bonduelle Linzen, Extra Virgin Olive Oil, AH Zoete Puntpaprika. Dinner: Jumbo Volkoren Pistolet, AH Verspakket Pompoensoep, Aldi Gorgonzola Bob Dolce. Snacks/Other: Potato Chips, Honey, Mixed Nuts, Almhof Milde Roer Yoghurt Naturel, Mixed Nuts, Apple. more...
1823 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Purple_Eye's Weight History


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