Weigh In record (no journal entry) for 31 March 2022
|
59.3 kg
Lost so far: 11 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 30.31g | Prot: 20.53g | Carbs: 71.08g.
Breakfast: Kiwi, Milch 1,5%, Seitenbacher Müsli Zuckerarm. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Barilla Pesto Alla Genovese, Nudeln (Gekocht), Ponnath Schinkenspeck . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|