Weigh In record (no journal entry) for 31 March 2022
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47.4 kg
Lost so far: 10.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 37.87g | Prot: 35.87g | Carbs: 55.19g.
Breakfast: Danone Йогурт Натуральный с Клубникой. Lunch: Сырный Суп с Курицей. Dinner: Сырники, Брест Литовск Сметана 15%, Огурец (с Кожурой). Snacks/Other: Б.Ю. Александров Сырок со Сгущёнкой . more...
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Losing 0.4 kg a Week
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to0thache's Weight History
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