|
Menu andalan buat otot.ayam pakai kulit di airfryer.no bumbu,cukup cocol sambel sdh enaaak😘
|
1779 kcal
|
Fat: 69.25g | Prot: 88.76g | Carbs: 180.83g.
Breakfast: VECTORLABS Master Whey, Ellenka Fiber Creme, Kopi Luwak White Koffie Original, Kapal Api Gula Aren. Lunch: Aice Strawberry Crispy, Sari Roti Roti Tawar (1), ABC Homestyle Sambal Terasi, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Tempe Goreng Tepung, Ayam Geprek, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (1), Siantar Top Tic Tic Rasa Bawang Asli. more...
|
|
1815 kcal
|
Exercise:
Pilates - 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewisuryathumewah10's Weight History
|