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1296 kcal
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Fat: 50.11g | Prot: 127.98g | Carbs: 84.94g.
Breakfast: Protein Co Whey Protein , Lucerne 1% Milk, Pacific Pride Flaked Light Tuna, Bananas , Egg, No Name Mozzarella Shredded Cheese. Lunch: Egg, Couscous (Cooked) . Dinner: Asparagus , Smoked Salmon. Snacks/Other: Peanut Butter, Saltine Crackers, Lucerne 1% Milk, Sascha Fitness ISO Whey Protein 0, Peanuts . more...
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arepasyarandanos's Weight History
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