inginkurus1's Journal, 30 Mar 22

happy dinner

View Diet Calendar, 30 March 2022:
1222 kcal Fat: 40.83g | Prot: 81.88g | Carbs: 132.88g.   Breakfast: Prochiz Keju Slice, Prochiz Keju Slice, Selada Daun Hijau, Sasa Saus Sambal, Putih Telur Matang, My Roti Roti Gandum Yamazaki. Lunch: Tomat Merah, Nasi Merah, Tempe Bacem, Tahu, Bayam, Ikan Mas. Dinner: Telur Puyuh, Putih Telur Matang, Tahu, Bayam, Dimsum. Snacks/Other: Apel, Slai O'lai Selai Stroberi. more...
1893 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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