Weigh In record (no journal entry) for 30 March 2022
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71.4 kg
Lost so far: 4.7 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 35.21g | Prot: 39.51g | Carbs: 88.26g.
Breakfast: Caffè Latte, Torta al Cioccolato (senza Glassa). Lunch: Roberto Grissini Torinesi, Coop Hamburger di Bovino Adulto. more...
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Losing 0.1 kg a Week
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Alba rossin's Weight History
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