Weigh In record (no journal entry) for 30 March 2022
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78.5 kg
Lost so far: 76.5 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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1214 kcal
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Fat: 38.78g | Prot: 26.13g | Carbs: 185.12g.
Breakfast: Melitta Café sem Açúcar , Itambé Leite Zero Lactose Desnatado Nolac. Dinner: Predilleto Biscoito Recheado Sabor Chocolate, Predilleto Biscoito Recheado Sabor Chocolate. Snacks/Other: Nestlé Bono Torta de Limão, Bauducco Recheado Sabor Chocolate. more...
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Losing 0.2 kg a Week
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claudiao.filho's Weight History
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