Weigh In record (no journal entry) for 30 March 2022
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76.5 kg
Lost so far: 24.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 47.45g | Prot: 88.58g | Carbs: 205.41g.
Lunch: Tomates, Zumo de Limón, Lechuga, Palta, Carozzi Dedalitos , Ariztía Filetillos de Pechuga de Pollo. Dinner: McKay Tritón Vainilla, Daily Gotas Stevia, Gourmet Esencia de Coco, Café, Nutra Bien Brownie sin Azúcar, Surlat Leche sin Lactosa Descremada. Snacks/Other: Durazno, Pepino Dulce, Kiwi, Naranjas, Nestlé Yoghurt Griego Natural sin Endulzar . more...
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Losing 1.4 kg a Week
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Ironic Helvetica's Weight History
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