Weigh In record (no journal entry) for 30 March 2022
|
79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 51.01g | Prot: 94.09g | Carbs: 150.33g.
Breakfast: Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes, Driscoll's Raspberries, 2% Fat Milk. Lunch: Cheese, Salami, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Cheesecake, Corner Bakery Cafe Mixed Green Salad, Green String Beans, Butter , Lobster, French 75. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|