Weigh In record (no journal entry) for 30 March 2022
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 70.55g | Prot: 65.51g | Carbs: 117.39g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Carrots, Danone Hüttenkäse. Dinner: Egg, AH Zoete Puntpaprika, Eggplant, AH Geraspte Goudse Kaas Jong 48+, Extra Virgin Olive Oil. Snacks/Other: Almhof Milde Roer Yoghurt Naturel, Mixed Nuts, Danone Hüttenkäse, Banana. more...
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Losing 0.7 kg a Week
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Purple_Eye's Weight History
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