Weigh In record (no journal entry) for 26 November 2014
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119.6 kg
Lost so far: 30.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1366 kcal
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Fat: 46.08g | Prot: 85.60g | Carbs: 146.91g.
Breakfast: Gâteau au Yaourt. Lunch: Danone Velouté Fruix, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Père Dodu Cordon Bleu. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Discount Coulommiers, Baguette, Fromage Bleu ou Roquefort, Sodeb'O Pizza Jambon Emmental, Marque Repère Pain Hamburger, U Tranchettes Fromage de Hollande, Auchan Jambon de Paris -25% de Sel. more...
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3679 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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